Ready to start your new year off STRONG, get lean, get toned, burn fat, and burn off some of those extra holiday calories? Then try our Phoenix Fitness and Fat Burn Program.

This program offers:

* 28 recorded classes/workouts

* A 7 minute, full body, warm up video

* A demo video of the exercises included in the program

* Access to a trainer throughout the program to share fitness goals, ask questions, get feedback

* Option to meet in person, with Trish, for assessment at the start and end of the program (weight, measurements, BMI, body fat %, etc).