Congrats on beginning your yoga journey! This program includes six, 30 minute prerecorded classes. In this program, you’ll learn what the basic sequence of a flow practice looks and feels like. You get to explore common poses with plenty of instruction as you learn the fundamentals of Vinyasa, the foundational poses, and what yoga is all about.

Program cost: $24.99

If, after purchasing the program, you would like to try our into month, you will get 50% off the regular price. If you would like to purchase one of our three membership options, the cost of the program ($24.99) will be applied to your first month’s membership.