Sound + Healing

Sunday, Oct. 17th6-7:30 p.m.

In today’s fast-paced world of stress and an overwhelming onslaught of information, it is vitally important we find opportunities to slow down and turn the volume of life down for a little while. Both the practices of Yoga and Sound Healing have shown themselves to be powerful antidotes to the stresses of modern life. This event combines those two practices (45 mins. each) for a session that will help to open the body and release tension, as well as give the mind and body a deep rest and reset. No prior sound experience needed and all levels of yoga welcome!

Cost: $30Members: $27

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