NEW!  We are adding a Yinyasa Class to our schedule. This class will be held EVERY Thursday evening EXCEPT the third Thursday of the month from 6:30-7:30 p.m.  This class will begin Thursday, Feb. 3rd
Description:A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Vinyasa (flow).