Friday Night Sound Bath 

July, 19

7-8:30 p.m. 

Downtown Staunton Studio

“Do you know that our soul is comprised of harmony?” – Leonardo DaVinci

Our soul is indeed made of harmony. With this in mind, you are invited to a Friday Night Candlelight Sound Bath Experience with Greg Burns of Metta Vibrations. The event will take place at Phoenix Fitness and Yoga in downtown Staunton.

In our world full of stress and challenges, each of us needs to find time and space to relax and use practices that help bring our whole being into harmony and balance. The ancient practice of using Harmonic Sound has proven to be a powerful antidote to stress and anxiety in today’s modern world. Sound interacts with us on all levels – physical, mental, emotional, and spiritual – and can help our whole being return to harmony and balance.

End your week by joining us to immerse in the sounds as the gentle candlelights flicker.