Sunday Yin Yoga + Sound Bath
Sunday Morning Sound Bath 10-11:30 in Downtown Staunton
Sunday Morning Sound Bath
October 20th
10-11:30 a.m.
Downtown Staunton Studio
2 N. Central Ave.
A Sound Bath is a name given to a musical type of experience where one is immersed deeply into the Healing Art of Sound. For these events, attendees come to lie down and absorb the sounds and vibrations created by Himalayan Singing Bowls, large Symphonic Gongs, chimes, and more.
These sessions have been known to elicit deep relaxation including meditative states, relieve stress, promote emotional balance, unlock creativity, and more. It’s a unique experience that allows us to listen inside deeply.
We must find time and space to relax and utilize practices to help bring our WHOLE BEING into harmony and balance.