A Tuscan Retreat
Imagine waking up to rolling hills, golden light over vineyards, morning yoga in fresh country air, and evenings gathered around long tables sharing beautiful meals.We… Read More
Announcements
Save the Date
May 29-31, 2026 Join us for a rejuvenating weekend retreat hosted by Phoenix at White Lotus Eco Spa and Retreat Center, May 29–31. Nestled on… Read More
4-Week Meditation Journey: Cultivating a Healthy Mind, Body, and BreathTuesday mornings, March 24, 31, April 7 and 14 at 2 North Central Ave. 9:45-10:45 a.m.
Join Stephanie Otteni for a 4-week journey where meditation meets mindful movement in a way that feels natural, supportive, and empowering. This series is designed… Read More
Sunday Morning Sound Bath
Sundays are a natural time for rest, reflection, and renewal before the week ahead. Beginning your morning with meditation and sound can help you reset,… Read More
Chair Yoga 6-Week Class Series
Monday and Thursday March 9, 12, 16, 19, 23, 26, 30 April 2, 6, 9, 13, 16 11:00-12:00 Downtown Staunton Studio This 6-week Chair Yoga… Read More