Acu-Sound
Acu-Sound with Coreen + GregWednesday, Nov. 62 North Central Ave. Staunton7:00-8:30 p.m. You are invited to join us for a unique wellness experience called an… Read More
Announcements
Begin at the Beginning; a 4-Week Yoga Series for Beginners
Have you wanted to try yoga, but not exactly sure where or how to begin? Well…we have the class for you! This 4-week class series… Read More
Kid’s Yoga 4-Week Series Ages 5-8
Tuesday, October 29- November 19 4:30-5:15 p.m. Downtown Studio 2 N. Central Ave This four-week series is designed for the physical and emotional well-being of… Read More
Kid’s Yoga 4-Week Series for Ages 9-12
Tuesday, October 29- November 19 5:30-6:15 p.m. Downtown Studio 2 N. Central Ave. Staunton This class is designed for the physical and emotional well-being of… Read More
Mid-Week Meditation
Mid-Week Meditation Wednesday, Nov. 6, 13, 20, 27 2 North Central Ave. Staunton 10:30-11:30 a.m. Most of us have now heard about the wonderful, wide-ranging… Read More
First Friday Sound Bath
First Friday Candlelight Sound Bath Friday, November, 1 7:30-9:00 p.m. 2 North Central Ave. Downtown Staunton First Friday Sound Bath Friday, Nov. 1 2… Read More
Break Free Breath Class
Saturday, Nov. 9 2 North Central Ave, Staunton 4:00-5:00 p.m. Participants will lie down during this class as music plays in the background. The session… Read More
Full Moon Sound Bath
Saturday, Nov. 16 58 Myers Corner Drive, Staunton (referred to as our Fishersville location) 7:00-8:30 p.m. This full moon sound bath is a relaxing… Read More
Sunday Morning Sound Bath
Sunday, Nov. 17 2 North Central Ave. Staunton 10:00-11:30 a.m. A Sound Bath is a name given to a musical type of experience where one… Read More
Gratitude Yin Yoga + Sound Bath
Monday, Nov. 25 58 Myer’s Corner Drive, Staunton (referred to as our Fishersville location) 6:30-8:00 p.m. Yin yoga is a style of yoga that focuses… Read More