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Announcements

TRX Sculp Class

A TRX Sculpt class is a full-body strength training workout that uses the TRX suspension trainer to target multiple muscle groups simultaneously, primarily focusing on… Read More

Midweek Gong and Chimes

Midweek Gong and Chimes Session Wednesday evening Dec. 4, 11, 18 6:00-7:00 p.m. 2 North Central Ave. In the middle of the week, many of… Read More