We now offer online classes, click here to register.

FAQ

Do I have to be a member?

No, you do not have to be a member. We have single drop in classes and 10 and 20 class packs.

Do I have to bring my own mat?

We have mats you can borrow, but we recommend investing in your own mat as you may prefer a different texture and thickness than we provide.

When can I sign up for a class?

You can sign up for a class up to two weeks prior to the class date.

Are all of your classes heated?

No. We currently have 4 heated classes and 2 warm classes on the schedule

How hot are the heated classes?

Our heated classes will be done at about 85-90 degrees and our warm classes will be about 78-80 degrees.

I've never done yoga before, are there any classes for beginners?

Yes, we have a beginner yoga class on Thursday evenings from 5:30-6:30. You can sign up for the class at anytime.  We also offer a Slow Flow Vinyasa Class on Thursday mornings at 9:00 which is beginner friendly, and we have private/individualized yoga sessions as well.

Where exactly are you located?

The studio is located on the bottom floor of Parrott Orthodontics. The entrance and parking lot are in the back of the building. We are on the corner of Lifecore Drive and Route 250, across from the Wilson Complex. The address is 58 Myers Corner Drive, Staunton.