We now have TWO LOCATIONS
We are located at 58 Myers Corner Drive, Staunton VA (seems more like Fishersville and it is located right across from the Wilson complex). We… Read More
Announcements
SUMMER SPECIAL FOR NEW CLIENTS!
We now have two locations and 35 classes per week on our schedule! Come check us out and take advantage of our 3 Month Summer… Read More
Begin at the Beginning; a 4- Week Yoga Series for Beginners
Have you been wanting to try yoga, but not exactly sure where or how to begin? Well…we have the class for you! This 4-week class… Read More
Meditation for the Love of It
Meditation for the Love of It This co-led, two-session course will enable you to build a strong foundation for a life-long and life-giving meditation practice… Read More
Cancelled- Restorative Yoga + Sound
Join us for two deeply relaxing practices paired together for an evening of bliss. Harmonic Sound will fill the air while you enjoy Restorative Yoga… Read More
Did you know we have Accessible/Chair Yoga?
This class will modify yoga poses so that they can be done while seated in a chair. These modifications make yoga poses accessible to those… Read More
26/2 Heated Yoga
NEW! We have added a 26/2 Heated Yoga Class Hot 26 & 2 is the original hot Bikram Yoga method, which consists of a powerful… Read More
Check out our other website for on-demand videos, programs, and links to our classes.
For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More