WARRIOR FREEDOM FLOW CLASS
WARRIOR FREEDOM FLOW CLASS, OPEN TO ALL, FREE FOR ACTIVE AND RETIRED MILITARY AND THEIR FAMILIES. Phoenix Fitness and Yoga would like to take time… Read More
Announcements
MEMORIAL DAY CLASSES
8:00-9:30 a.m.- ASHTANGA YOGA- PAUL 9:30-10:15 a.m. – BARRE- MOLLY 6:30-7:30 p.m.- YIN YOGA- PAULA… Read More
SUMMER MEMBERSHIP SPECIAL!
THIS MEMBERSHIP IS VALID FROM MAY 28- AUGUST 6; 10 WEEKS FOR ONLY $150, THAT IS JUST $15 A WEEK….THE COST OF ONE CLASS, FOR… Read More
NEW TO YOGA?
Brand new to yoga, haven’t practiced in awhile, or just want to brush up on the poses…..we’ve added a beginner class to our schedule on… Read More
PHOENIX FRIDAY AT FIVE
JOIN US FRIDAY, JUNE 21ST FOR A VINYASA FLOW CLASS FROM 5:00-6:00 p.m.. WORK OUT ANY STRESSES FROM THE WEEK ON THE MAT, THEN WINE… Read More
YOGA PUNCTURE CLASS
WE ARE SUPER EXCITED TO OFFER A YOGA PUNCTURE CLASS BEGINNING SATURDAY, JUNE 29th. GERRY STOWERS, IS A 200 HOUR RYT, A 17-YEAR MASSAGE THERAPIST,… Read More
BROGA AND BREWS
IN HONOR OF FATHER’S DAY, WE ARE OFFERING AN ALL MEN’S YOGA CLASS. JOIN US THURSDAY, JUNE 13 FROM 6:30-7:30 FOR A VINYASA FLOW YOGA… Read More
NUTRITIONAL PROGRAMS
JENNIFER BRAMMER, MD, AND CERTIFIED PRECISION NUTRITION COACH, WILL BE AVAILABLE FOR INDIVIDUAL NUTRITIONAL ASSESSMENTS, AND PLANNING. NO MATTER WHAT YOUR GOALS ARE; WEIGHT LOSE,… Read More