Restorative and Yin Yoga Classes
People often ask…”What is the difference between Yin and Restorative Yoga.” Well, here goes….. Both Yin and Restorative forms of yoga are very slow-paced. They… Read More
Announcements
It is the season for gratitude. Say thank you to someone you love by bringing them to our Surrender class on Thursday, Nov. 21st at 6:30 p.m. for FREE.
Holiday Hold ‘Em
Studies show that many people gain weight over the 6 weeks between Thanksgiving and NewYear’s Day. Some studies estimate 7-10 pounds, others estimate closer to 1-3… Read More
Thanksgiving Morning Turkey Burn Class
We are heating things up Thanksgiving morning with our Warm Vinyasa Flow Turkey Burn Class from 9-10 a.m. There’s nothing like a great yoga class… Read More
Take classes and WIN!
From Dec. 1- 20th you have the chance to win a great prize! Every time you take a class, put your name on a raffle… Read More
Teacher Training Meet and Greet
200 Hour Teacher Training with Shri Hamilton-Hubbard
Mark you calendars! Phoenix Fitness and Yoga welcomes Shri Hamilton-Hubbard to the studio for a 5 month 200 hr Yoga Teacher Training and Certification. Learn… Read More