Coming Soon… Tone in 20
Can you commit to just 20 minutes a day?A NEW virtual program coming soon!This program will include seven, prerecorded, 20 minute workouts for each major… Read More
Announcements
We Offer Personal Training
Strength training prevents osteoporosis, fights depression, and sheds body fat. We Offer Personal Training and will design workouts just for YOU!* Individual* Small Group* *… Read More
Coming Soon…Virtual Beginner Yoga Program.
Congrats on beginning your yoga journey! This program includes six, 30 minute prerecorded classes. In this program, you’ll learn what the basic sequence of a… Read More
Phoenix Fitness and Fat Burn Workout Program
Ready to start your new year off STRONG, get lean, get toned, burn fat, and burn off some of those extra holiday calories? Then try… Read More
March Mat-Ness
The more classes you take, the more chances you have to WIN!During the month of MARCH, for every virtual and in person class you attend, you will receive one… Read More
Nice article by Augusta Economic Development and Tourism
https://conta.cc/35CTWa6… Read More