Sound + Healing/Yoga

Sound + Healing Sunday, Oct. 17th6-7:30 p.m. In today’s fast-paced world of stress and an overwhelming onslaught of information, it is vitally important we… Read More

Personal Training Special

We are Offering a Special on Personal TrainingReady to get in shape for the holidays?  Phoenix is offering a FREE INTRO MONTH  (value $35)  with the purchase… Read More

Hot Barre Happy Hour

Hot Barre Happy Hour- Every Friday, Nov. 26- Dec. 17, 5:45-7:00 p.m. Our Friday Evening Barre Classes Just Got Hotter(and so will our Barre-tenders)You heard that… Read More

We Offer Strength Training Classes

Phoenix offers strength/resistance training classes AND personal training. WHY STRENGTH TRAIN?If someone told you that a certain type of exercise could benefit your heart, improve your balance,… Read More