MARCH MATNESS

Sign up for our $50 Intro Month for a chance to WIN! Join the “March Matness” fitness challenge today! Embrace the chance to attend as… Read More

Full Moon Sound Bath

Friday, March 14 7:30-900 p.m. Downtown Staunton Studio This full moon sound bath is a relaxing class that uses sound to help you… Read More

BALANCE: Spring Equinox 

YOGA + SOUND workshop Saturday, March 22 Fishersville Studio **BALANCE: Spring Equinox Yoga + Sound Workshop** Join us for an afternoon workshop celebrating the Spring… Read More

First Friday Candlelight Sound Bath

Friday, March 7 7:30 p.m. Downtown Staunton Studio “Do you know that our soul is comprised of harmony?” – Leonardo da Vinci It’s true, we… Read More

Sunday Morning Sound Bath

March 23 10:00 a.m. Downtown Staunton A sound bath is an immersive musical experience that harnesses the healing art of sound. During these events, attendees… Read More

New Moon Sound Bath

Saturday March 29 7:00-8:30 p.m. Downtown Staunton location This full moon sound bath is a relaxing class that uses sound to help you connect with… Read More

Centered: A Yoga Series for Queer, Trans, and Allied Folks

Saturdays at 10:00 a.m. February 1-March 8 Downtown Staunton Studio This series is open to all and welcomes beginners. Every week, we will foster a… Read More

Midweek Gong and Chimes

Midweek Gong and Chimes Session Wednesday evenings 5:30-6:30 p.m. 2 North Central Ave. In the middle of the week, many of us need a… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More