Student Summer Special
Calling all students 📣 Our Summer Special is here at Phoenix Fitness & Yoga 🔥 ✨ Unlimited classes✨ Access to two studios✨ 3 full months… Read More
200 Hour Yoga Teacher Training
Upcoming 200-hour Yoga Teacher Training beginning this June. This program is designed for those who want to deepen their personal practice, expand their knowledge, and… Read More
A Tuscan Retreat
Imagine waking up to rolling hills, golden light over vineyards, morning yoga in fresh country air, and evenings gathered around long tables sharing beautiful meals.We… Read More
White Lotus Eco Spa Retreat
May 29-31, 2026 Join us for a rejuvenating weekend retreat at White Lotus Eco Spa and Retreat Center, May 29–31. Nestled on 25 peaceful acres… Read More
4-Week Meditation Journey: Cultivating a Healthy Mind, Body, and BreathTuesday mornings, March 24, 31, April 7 and 14 at 2 North Central Ave. 9:45-10:45 a.m.Â
Join Stephanie Otteni for a 4-week journey where meditation meets mindful movement in a way that feels natural, supportive, and empowering. This series is designed… Read More
Sunday Morning Sound Bath
Sundays are a natural time for rest, reflection, and renewal before the week ahead. Beginning your morning with meditation and sound can help you reset,… Read More
Chair Yoga 6-Week Class SeriesÂ
Monday and Thursday March 9, 12, 16, 19, 23, 26, 30 April 2, 6, 9, 13, 16 11:00-12:00 Downtown Staunton Studio This 6-week Chair Yoga… Read More