First Friday Candlelight Sound Bath

Friday, Feb. 7 7:30 p.m. Downtown Staunton Studio “Do you know that our soul is comprised of harmony?” – Leonardo da Vinci It’s true, we… Read More

Yin Yoga + Sound Bath: The Vibrations of Love 

Saturday, Feb.8th 4:00-5:30 p.m. “Love, especially when shared with others, has the power to break down barriers and foster integrity. It guides us toward full… Read More

Partner Yoga 

Friday, Feb. 14th 6:00-7:00 p.m. Fishersville Studio Valentine’s Day partner yoga is a yoga class designed for couples or friends to work together in learning… Read More

Sunday Morning Sound Bath

Feb. 16th 10:00 a.m. Downtown Staunton A sound bath is an immersive musical experience that harnesses the healing art of sound. During these events, attendees… Read More

New Moon Sound Bath

Thursday, Feb. 27th 7:00-8:30 p.m. Fishersville location This full moon sound bath is a relaxing class that uses sound to help you connect with the… Read More

Centered: A Yoga Series for Queer, Trans, and Allied Folks

Saturdays at 10:00 a.m. February 1-March 8 Downtown Staunton Studio This series is open to all and welcomes beginners. Every week, we will foster a… Read More

TRX Sculp Class

A TRX Sculpt class is a full-body strength training workout that uses the TRX suspension trainer to target multiple muscle groups simultaneously, primarily focusing on… Read More

Midweek Gong and Chimes

Midweek Gong and Chimes Session Wednesday evenings 5:30-6:30 p.m. 2 North Central Ave. In the middle of the week, many of us need a… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More