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Announcements

New Year’s Day Yoga Class

10:00 a.m. Fishersville Studio Looking to start a new yoga practice or renew your current practice?  Join us New Year’s Day to Ring in 2025… Read More

New Year Gong and Chimes 

***Special New Year’s Day start time of 3 pm *** Staunton Studio Often in the middle of the week, we find ourselves needing a reset,… Read More

TRX Sculp Class

A TRX Sculpt class is a full-body strength training workout that uses the TRX suspension trainer to target multiple muscle groups simultaneously, primarily focusing on… Read More

Midweek Gong and Chimes

Midweek Gong and Chimes Session Wednesday evening Dec. 4, 11, 18 6:00-7:00 p.m. 2 North Central Ave. In the middle of the week, many of… Read More