This is my archive


Mala Workshop

This workshop will introduce Mala beads and discuss how they are used and learn and practice different meditation techniques. You will have the opportunity to… Read More

Phoenix Phitt

NEW YEAR…NEW PROGRAM!!!!! Phoenix Phiit 4-Week Program This program includes 16, 50-minute classes over 4 weeks. Classes will be held on Mondays, Wednesdays, Thursdays, and… Read More

NEW Class: Foundations Yoga Flow

Foundations Yoga Class Description:This class is designed for students new to yoga as well as seasoned practitioners who want to refine their technique and refresh… Read More

26/2 Heated Yoga

NEW!  We have added a 26/2 Heated Yoga Class Hot 26 & 2 is the original hot Bikram Yoga method, which consists of a powerful… Read More