Saturday Sampler
September, 28 8:30-11:30 a.m. Fishersville Studio 58 Myers Corner Dr. Join us on Saturday, September 28th for a morning of exercise, fun, and fellowship! You… Read More
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Announcements
Fall Equinox Sound Bath
Sept. 21 7-8:30 p.m. Fishersville 58 Myers Corner Drive In today’s fast-paced and stressful world, each of us must find time to relax and seek… Read More
Refining the Breath
Saturday, Sept. 14 1:00-4:00 p.m. Downtown Staunton Studio 2 N Central Ave. 3 CUE’s will be provided This workshop will teach you how to improve… Read More
200-Hour Yoga Teacher Training
Beginning Sunday, Oct. 27, 2024 Our Yoga Alliance 5-star Yoga Teacher Training is a 200-hour program intended for spirited individuals with a passion for yoga… Read More
First Friday Sound Bath
First Friday Candlelight Sound Bath Friday, September 6 7:30-9:00 p.m. 2 North Central Ave. Downtown Staunton “Do you know that our soul is comprised of… Read More
Chair Yoga 4-Week Class Series
Monday, September 9, 16, 23, 30 11:00-12:00 Downtown Staunton Studio Even though this 6-week series started 2 weeks ago, you can still sign up… Read More
Check out our other website for on-demand videos, programs, and links to our classes.
For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More