We are currently offering online classes click here to learn more!

We Rise by Lifting Others

Class Clips

Barre Class

Trish LaGrua

Barre Pilates Fusion

Liz Engle

Power Yoga

Trish LaGrua

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Mission Statement

Our Mission is to provide superior yoga, fitness and nutritional programs in a nurturing, motivating environment. We strive to make everyone who walks through our doors feel happy, healthy and special... because we all deserve it.


NEW...Online Chair Class

Join us for this 4- week chair class series; every Monday In May fro 10-10:45 a.m.

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