Phoenix Fitness & Yoga

We Rise by Lifting Others

Mission Statement

Our Mission is to provide superior yoga, fitness and nutritional programs in a nurturing, motivating environment. We strive to make everyone who walks through our doors feel happy, healthy and special... because we all deserve it.


Pilates is back!

Beginning Tues., Jan. 7 from 6:30-7:15 p.m.

Restorative and Yin Yoga Classes

Sunday, Jan. 12 from 4:30-6:00 p.m.

Saturday Sampler

Saturday, Jan. 18th 8:30-11:30 a.m. Sample our classes!

TRX Workshop

Saturday, January 25 11:00-12:15 p.m. for a beginner TRX orientation

Meditation Workshop

Sunday, January 26 5:45-7:30 p.m.

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