Phoenix Fitness and Yoga aims to help busy women grow stronger, ease stress, and ditch excuses so they can feel less overwhelmed, prioritize themselves (yes, YOU come first at our studio), and commit to a fitness routine for life. We strive to create a fun, supportive space for women to practice yoga and other forms of exercise.

What We Are All About

We offer Yoga, Barre, Pilates, Sculpt, HIIT and other fitness classes to suit our members of all abilities. You’ll be more than a member to us; we’ll learn your name right away, understand your goals, and welcome you into our community with open arms. We love to spice things up with creative classes that offer different themes and focus areas to make fitness fun. In fact, fun is one of our core values. Life is serious enough. We believe your workouts should be something you look forward to and enjoy. You can expect a positive, uplifting, and supportive vibe here…we are all in it together.

Although we love to laugh and have fun, we are serious when it comes to what we do, and our commitment to you. Our experienced, certified instructors will teach you to move in ways that are sustainable so you can enjoy all of our classes for years to come. You will leave feeling challenged, successful, and even joyful.

We know it’s hard to stick to a routine, but we're here to help. By getting to know you and your goals, we’ll support you by giving you personal attention, lots of encouragement, and a little push when needed. No worries, we’ll send lots of love and inspiration along the way as well.

We are passionate about what we do, and we are committed to helping you make yoga and fitness an ongoing part of your life. We’ll help you strengthen your body, calm your mind, and connect to our Phoenix community so you can live your most vibrant, joyful life.

Together we rise!


Broga- 5 Week Yoga Class Series for Men

Don't Bro-crastinate. Sign up TODAY!

Thanksgiving Turkey Burn

Vinyasa Yoga 10:00 a.m. with Phoenix at the Waynesboro Family YMCA

Hot Barre Happy Hour

Get Hot, Get Fit, Drink Bubbly, Have Fun!!!

Sound + Healing/Yoga

Join us for a 45 minute Yoga class followed by 45 minute sound healing- you'll love it!

Personal Training Special

FREE Intro Month with the Purchase of a Personal Training Package of 4, 8, or 16 sessions.

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