Thursday, Nov. 28

58 Myer’s Corner Drive, Staunton (referred to as our Fishersville location)

9:00-10:00 a.m.

This class is sure to get you fired up while your turkey is in the oven doing the same!

Our Thanksgiving heated power flow is a dynamic practice aimed at enhancing your focus and strength while activating the Heart Chakra. The session features a progressive flow, gradually adding poses to a set sequence. You will practice Lotus Mudra, Crescent Moon, Warrior III, Side Angle, Crow Pose, and Bow Pose, ultimately culminating in Pigeon Pose and Savasana.

Free for members/Drop in $20 for non-members