Phoenix Fitness and Fat Burn Workout Program

Ready to start your new year off STRONG, get lean, get toned, burn fat, and burn off some of those extra holiday calories? Then try… Read More

6-Week Chakra Yoga and Meditation Class Series

The term ‘Chakra’ refers to a tiny yet powerful point of energy within our subtle energy body. There are typically 7 major chakra points in… Read More

Saturday Sampler

Saturday Sampler Schedule:8:30- 8:55- Barre Fusion with Kara Meeks9:00-9:25- Body Sculpt with Amber Petruccy9:30-9:55- Pilates with Regina Lewis10:00-10:25- Power Yoga with Trish LaGrua 10:30-11:00- Gentle Yoga with… Read More

The Polls are Open- Vote Now!

It’s official:  The 2021 Best of Virginia voting has begun! If you have a minute (it shouldn’t take much longer than that), PLEASE cast your vote for… Read More

4-Week Beginner Strength Training Series

Start the new year off strong and join us at Phoenix Fitness and Yogafor our Beginner Strength Training program.  This program is structured for beginners to learn basic strength training exercises… Read More

Kid’s Yoga Class Series

Join us! is offering a 4-Week Kid’s Yoga Class Series for 4th and 5th graders. This class is designed to help kids improve strength, flexibility,… Read More

Nice article by Augusta Economic Development and Tourism

https://conta.cc/35CTWa6… Read More