We are located at 58 Myers Corner Drive, Staunton VA (seems more like Fishersville and it is located right across from the Wilson complex). We… Read More


We now have two locations and 35 classes per week on our schedule! Come check us out and take advantage of our 3 Month Summer… Read More

Begin at the Beginning; a 4- Week Yoga Series for Beginners

Have you been wanting to try yoga, but not exactly sure where or how to begin? Well…we have the class for you! This 4-week class… Read More

Meditation for the Love of It

Meditation for the Love of It This co-led, two-session course will enable you to build a strong foundation for a life-long and life-giving meditation practice… Read More

Cancelled- Restorative Yoga + Sound

Join us for two deeply relaxing practices paired together for an evening of bliss. Harmonic Sound will fill the air while you enjoy Restorative Yoga… Read More

Did you know we have Accessible/Chair Yoga?

This class will modify yoga poses so that they can be done while seated in a chair. These modifications make yoga poses accessible to those… Read More

26/2 Heated Yoga

NEW!  We have added a 26/2 Heated Yoga Class Hot 26 & 2 is the original hot Bikram Yoga method, which consists of a powerful… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More