6-Week Chair + Wall Class Series

Chair and Wall Yoga Special Class Series Mondays and Thursdays 11-12:002 N. Central Ave. **Chair Yoga is for Everyone!**Join us for a 6-week series of chair… Read More

Sunrise Sound Meditation

$25.00 Sunrise Sound Meditation Join me for a soothing Sunrise Sound Meditation on Sunday, April 27, starting at 5:30 a.m. Beginning your day with meditation… Read More

Full Moon Sound Bath

Friday, March 14 7:30-900 p.m. Downtown Staunton Studio This full moon sound bath is a relaxing class that uses sound to help you… Read More

First Friday Candlelight Sound Bath

Friday, March 7 7:30 p.m. Downtown Staunton Studio “Do you know that our soul is comprised of harmony?” – Leonardo da Vinci It’s true, we… Read More

Sunday Morning Sound Bath

March 23 10:00 a.m. Downtown Staunton A sound bath is an immersive musical experience that harnesses the healing art of sound. During these events, attendees… Read More

New Moon Sound Bath

Saturday March 29 7:00-8:30 p.m. Downtown Staunton location This full moon sound bath is a relaxing class that uses sound to help you connect with… Read More

Centered: A Yoga Series for Queer, Trans, and Allied Folks

Saturdays at 10:00 a.m. February 1-March 8 Downtown Staunton Studio This series is open to all and welcomes beginners. Every week, we will foster a… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More