Yoga for Educators
This series includes 4 classes; 2 classes per week- April 5, 7, 12, and 14 (Take all 4 classes for $40, or pay per class… Read More
This series includes 4 classes; 2 classes per week- April 5, 7, 12, and 14 (Take all 4 classes for $40, or pay per class… Read More
HIIT the Glutes and Abs- Beginning Tuesday, April 6 from 12:30-1:00 p.m Get in a quick, but highly effective workout during your lunch break. This… Read More
Strength training prevents osteoporosis, fights depression, and sheds body fat. We Offer Personal Training and will design workouts just for YOU!* Individual* Small Group* *… Read More