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Begin at the Beginning; a 4-Week Yoga Series for Beginners

Have you wanted to try yoga, but not exactly sure where or how to begin? Well…we have the class for you! This 4-week class series… Read More

Kid’s Yoga 4-Week Series Ages 5-8

Tuesday, October 29- November 19 4:30-5:15 p.m. Downtown Studio 2 N. Central Ave This four-week series is designed for the physical and emotional well-being of… Read More

Kid’s Yoga 4-Week Series for Ages 9-12

Tuesday, October 29- November 19 5:30-6:15 p.m. Downtown Studio  2 N. Central Ave. Staunton  This class is designed for the physical and emotional well-being of… Read More

Mid-Week Meditation

Mid-Week Meditation  Wednesday, Nov. 6, 13, 20, 27 2 North Central Ave. Staunton 10:30-11:30 a.m.  Most of us have now heard about the wonderful, wide-ranging… Read More

First Friday Sound Bath

First Friday Candlelight Sound Bath Friday, November, 1 7:30-9:00 p.m. 2 North Central Ave. Downtown Staunton First Friday Sound Bath  Friday, Nov. 1 2… Read More

Break Free Breath Class 

Saturday, Nov. 9 2 North Central Ave, Staunton 4:00-5:00 p.m. Participants will lie down during this class as music plays in the background. The session… Read More

Full Moon Sound Bath 

Saturday, Nov. 16 58 Myers Corner Drive, Staunton (referred to as our Fishersville location)  7:00-8:30 p.m. This full moon sound bath is a relaxing… Read More

Sunday Morning Sound Bath

Sunday, Nov. 17 2 North Central Ave. Staunton 10:00-11:30 a.m.  A Sound Bath is a name given to a musical type of experience where one… Read More

Gratitude Yin Yoga + Sound Bath

Monday, Nov. 25 58 Myer’s Corner Drive, Staunton (referred to as our Fishersville location) 3:00-4:30 p.m. Yin yoga is a style of yoga that focuses… Read More

Thanksgiving Morning Heated Yoga

Thursday, Nov. 28 58 Myer’s Corner Drive, Staunton (referred to as our Fishersville location) 9:00-10:00 a.m. This class is sure to get you fired up… Read More