Yin Restorative Yoga + Sound Bath- Internal Flame

Restorative Yoga & Sound Healing Two deeply relaxing practices paired together for an evening of bliss. Harmonic Sound will fill the air while you enjoy… Read More

Mala Workshop

This workshop will introduce Mala beads and discuss how they are used and learn and practice different meditation techniques. You will have the opportunity to… Read More

Self- Care Woman’s Circle

https://clients.mindbodyonline.com/classic/ws?studioid=421210&stype=-8&sTG=41&sVT=2108&sView=day&sLoc=0&sTrn=100000063… Read More

Phoenix Phitt

NEW YEAR…NEW PROGRAM!!!!! Phoenix Phiit 4-Week Program This program includes 16, 50-minute classes over 4 weeks. Classes will be held on Mondays, Wednesdays, Thursdays, and… Read More

NEW Class: Foundations Yoga Flow

Foundations Yoga Class Description:This class is designed for students new to yoga as well as seasoned practitioners who want to refine their technique and refresh… Read More

26/2 Heated Yoga

NEW!  We have added a 26/2 Heated Yoga Class Hot 26 & 2 is the original hot Bikram Yoga method, which consists of a powerful… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More