Fall Equinox Sound Bath Experience

Fall Equinox Sound Bath ExperienceThis Friday, September 236:00-7:30 pmDo you know that our soul is comprised of harmony?-Leonardo da VinciIn our world full of stress… Read More

Arm Balancing Workshop

From planks to handstands and everything in between: this class is designed to help students of all levels improve their upper body and core strength,… Read More

Sound Healing Exploration- 3 Class Series

In today’s world of stress and anxiety, the Healing Art of Sound is proving to be a powerful antidote. Sound Healing Exploration (3 class series)… Read More

Intro to Meditation Class

In this ever-increasingly busy and loud world, meditation is proving to be quite helpful. It is important that we find quiet spaces where we can… Read More

26/2 Heated Yoga

NEW!  We have added a 26/2 Heated Yoga Class Hot 26 & 2 is the original hot Bikram Yoga method, which consists of a powerful… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More