Yoga for Educators

This series includes 4 classes; 2 classes per week- April 5, 7, 12, and 14 (Take all 4 classes for $40, or pay per class… Read More

We are adding NEW classes to our schedule

HIIT the Glutes and Abs- Beginning Tuesday, April 6 from 12:30-1:00 p.m Get in a quick, but highly effective workout during your lunch break.  This… Read More

We Offer Personal Training

Strength training prevents osteoporosis, fights depression, and sheds body fat.    We Offer Personal Training and will design workouts just for YOU!* Individual* Small Group* *… Read More