200 Hour Yoga Teacher Training Free Info Night

Sunday, August 4 6:00-7:00 p.m. 2 North Central Ave. Downtown Staunton Are you ready to deepen your yoga practice, curious to learn more, or interested… Read More

First Friday Sound Bath

First Friday Candlelight Sound Bath Friday, August 2 7:30-9:00 p.m. 2 North Central Ave. Downtown Staunton You are invited to a Friday Night Candlelight Sound… Read More

Midnight Sound Bath

Midnight Sound Bath  Friday, August 23  Midnight to 1:30 am  Phoenix Fitness and Yoga 2 North Central Avenue, Staunton (Downtown location)   Join Greg on… Read More

200-Hour Yoga Teacher Training Free Info Session

Sunday, August 4th 6:00- 7:00 p.m. Downtown Staunton Studio 2 North Central Avenue Are you looking to deepen your yoga practice, learn more, or become… Read More

Sunday Morning Sound Bath

Sunday, June 9 Event: Sunday Morning Sound BathDate: Sunday, July 7th and and 28th Time: 10:00 a.m.Location: Phoenix Fitness and Yoga- 2 North Central Ave. Read More

Friday Evening Sound Bath

Friday Night Sound Bath  Friday, August 30th 7-8:30 p.m.  58 Myers Corner Drive, Staunton “Did you know that Leonardo Da Vinci once said,… Read More

Arm Balance Workshop

Arm Balance Workshop Sunday, July 21 4:30-6:00 p.m. 58 Myers Corner Rd (Fishersville Studio)  Get ready to take flight with our Arm Balance Workshop! Join… Read More

Mid-Week Meditation

Every Wednesday 10-11 a.m. (Downtown Staunton Studio) Most of us have now heard about the wonderful wide-ranging benefits that meditation can bring to us. Both… Read More

Check out our other website for on-demand videos, programs, and links to our classes.

For our members, we have an-demand videos on our other website: https://phoenixfitnessandyoga.com/wp/wp-admin/post.php?post=3070&action=edit All of our Zoom links to our classes can be found at:… Read More