Feb. 16th

10:00 a.m.

Downtown Staunton

A sound bath is an immersive musical experience that harnesses the healing art of sound. During these events, attendees lie down and absorb the sounds and vibrations produced by instruments such as Himalayan singing bowls, large symphonic gongs, chimes, and more.

These sessions can induce deep relaxation and meditative states, relieve stress, promote emotional balance, and unlock creativity. It’s a unique experience that allows us to connect deeply with our inner selves.

It’s essential for each of us to carve out time and space for relaxation and to engage in practices that help bring our whole being into harmony and balance.