Ready to get your feel off the ground? Join us for a playful, empowering Arm Balancing Workshop designed to help you build the strength, confidence, and technique you need to take flight. 

In this 90-minute workshop, you will:

  • Warm up the wrists, shoulders, and core safely
  • Break down the foundations of arm balances step-by-step
  • Explore shapes like Crow (Bakasana), Side Crow, and more variations, with options for all levels
  • Learn how to use props and smart alignment to support your practice
  • Practice falling safely so you can try new things without fear

This workshop is open to all curious practitioners—you don’t need to “have” arm balances already. Whether you’re working toward your first Crow pose or looking to refine and expand your balancing toolbox, you’ll leave feeling stronger, more grounded, and inspired.

Spots are limited to keep the experience personal and hands-on. Reserve your space today at Phoenix Fitness and Yoga!

Click to Register