Begin at the Beginning-4 Week Series

Starts Sunday, February 1

4-5:00 p.m.

Downtown Studio

Begin at the Beginning is a 4-week yoga series for newcomers, focused on learning foundational poses, basic alignment, and breath in a supportive, approachable space.  You will build confidence, balance, and stability each week.  Join us on Sundays- February 1, 8, 15, and 22.