200 Hour Yoga Teacher
200 Hour Yoga Teacher Training- Starting June 16- Join Us!
Starting Tuesday, June 16
5:30-9:00 p.m.
The training would meet:
* One weekday evening every month on a Tuesday from aprox. 4:30- 8:00
and
* One weekend per month (Saturday & Sunday) from 9:00 AM–6:00 PM
We would begin in June and graduate the beginning of December.
📘 Program Overview
This Program is a Yoga Alliance 5-Star ⭐⭐⭐⭐⭐ Certified 200-Hour Yoga Teacher Training and is designed for individuals who are passionate about yoga and living a balanced, intentional life.
This journey is both personal and professional, offering the tools, knowledge, and support needed to deepen your practice and step confidently into teaching.
✅ Training Includes
- ~ 150 hours of live, in-person instruction
- 40 hours of recorded training covering techniques, philosophy, and more.
- A minimum of 10 hours of home self study
- Downloadable manuals, templates, and lesson plans
- Guidance for RYT-200 yoga certification
🧘♀️ Training Modules
The Enlightened Life Explore the Yamas and Niyamas through The Yoga Sutras of Patanjali and learn how to integrate these teachings into modern life.
Anatomy of a Healthy Life Study yoga through the lens of anatomy, including pranayama, bandhas, and physiology. Required: The Science of Yoga by William J. Broad Recommended: Yoga Anatomy by Leslie Kaminoff
Finding Calm in an Age of Speed Explore the chakra system and practices such as meditation, chanting, and restorative yoga. Required: Living Your Yoga by Judith Hanson Lasater
Past, Present, and Future of Yoga Study yogic texts and learn how to carry these teachings forward into your life and teaching. Required: The Bhagavad Gita
The fee for the training is $2250 if paid in full by June 1, or $2500 if doing payment plan and paying per month.