The Art of Letting Go with Trish LaGrua and Greg Burns Yin Yoga + Sound Bath | Friday, October 30

Autumn reminds us that there can be beauty in letting go.

Join us for a deeply restorative evening of Yin Yoga and sound designed to help you slow down, soften, and release. Through long, supported Yin postures, we’ll create space in the body while giving the mind permission to become quiet. We’ll close with an extended sound bath, allowing you to settle into complete rest as soothing tones and vibrations invite an even deeper sense of ease. Consider this your Friday night exhale-a chance to put down what you’ve been carrying, turn inward, and make a little more space for yourself.

No experience is necessary. Simply come as you are, get cozy, and allow yourself to receive.

Fee: $30/Members receive a 10% discount
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