Wednesdays January 14 and 21

Downtown Studio

Drop-in and take a healing mid-day Acu-Nap

An Acu-Nap isn’t your average mid-day snooze – it’s a mini healing journey, grounded in thousands of years of Traditional Chinese Medicine (TCM).

While you’re blissfully unaware, acupuncture needles/points are doing some serious energetic housekeeping Those tiny needles help unblock stagnation, restore the smooth flow of Qi (your body’s vital energy), and bring your internal systems back into balance – physically, emotionally, and energetically,

That deep, unexpected nap you slip into? It’s not just a bonus while you heal- it’s a sign your nervous system is finally dropping out of fight-or-flight mode and entering a deeply parasympathetic (rest-and-digest) state. This is where true healing happens Brain waves slow down, stress hormones back off, and your body gets the green light to repair, regulate, and reset,

You may wake up a bit spacey wondering what just happened – but underneath that groggy bliss, a lot has shifted. Think of it as your body’s software rebooting itself… with a side of nervous system vacation vibes.

Whether you’re treating stress, insomnia, pain, hormones, digestion, or just craving that elusive sense of inner peace, the acunap is the sweet spot where ancient medicine meets modern burnout – and wins.

For those who are needle shy…

We also offer Ear Seeds to stimulate the acu points through acu-pressure instead of acu-puncture and is beneficial for all ages! 

Vaccaria Auriculotherapy