Alignment Refinement
Sunday, August 23
3:00-4:30 p.m.
Alignment Refinement Workshop is a practice dedicated to fine-tuning your yoga postures. Jennifer Hunt will help you explore the foundational alignment principles of key poses, learn how to adapt them to your unique body, and develop greater strength, balance, and ease through mindful movement. Expect detailed breakdowns of poses, personalized guidance, and the use of props to support safe and sustainable practice. This workshop is suitable for practitioners of all levels who want to deepen their understanding of alignment and move with greater confidence.