Friday, November 27

3:00 p.m. 58 Myers Corner Drive

A Sound Bath on Black Friday-a calm reset amid the holiday rush. You’ll settle in (lying down or seated) as crystal bowls, gongs, and chimes create gentle waves of sound to release stress, quiet the mind, and restore balance. Perfect for all levels; bring a yoga mat, blanket, and water. Arrive a few minutes early to get cozy and set an intention before the session begins.

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